In Level One of practice, the student will develop an understanding of Qigong by focus on physical movements, including meditative practices in sitting, standing and lying postures; will develop an awareness of Qi and energy movement in the body and will receive an introduction to the theory and ancient wisdom of Internal Alchemy Qigong.
This course is open to beginners and usually runs as a two-day course, from 10am-5pm, including lunch.
In some cases, Level 1 may be taught on an individual basis, as a catch-up before level 2 – please contact us for further info.
Level 2 teaches the second phase of the morning exercises (for the body). As well as meditative sitting postures (for the mind) and lying postures (for the spirit).
For those who have attended the Level 1 Internal Alchemy weekend before, this is an opportunity to deepen one’s knowledge and continue spiritual cultivation.
If someone has studied any style of Qigong elsewhere, there is an option to attend a catch up course without doing the level 1 weekend.
To build on level 2 Qigong and introduce students to the third level of training with a focus on body, mind and soul development
For those who have studied the Level 1&2 Internal Alchemy weekends before, this is an opportunity to deepen your knowledge and continue spiritual cultivation.
* Deepen Spiritual practices and expressions
* Further understanding of energy and energy cycles
* Expand Internal Alchemy
Ling holds a number of residential retreats throughout the year. For those who have studied Internal Alchemy previously, a residential retreat allows space and time to deal with any issues in your practice, to move in a Qigong state throughout each moment of the day and to allow for deep and lasting transformation.
Further info on our Qigong Retreats.
100 Day Qigong Programme
This 100 Day programme provides an opportunity for anyone wishing to earnestly build their foundations in Internal Alchemy Qigong.
As a residential course at Robinhill, this program allows students to fully immerse themselves in their Qigong practice.
It is an unique opportunity to experience ancient teachings from a living alchemist in the Daoist traditions of Qigong.
100 days of consistent training in this manner allows for the student to reach a platform beyond which the internal alchemy process crystallises into a natural and ongoing rhythm of Qi flow within the body.
More Information click here